Showing posts with label Motivation. Show all posts
Showing posts with label Motivation. Show all posts

July 5, 2013

Dare to Say "Yes!"

By Patrick Mahan

If you want to be right 90% of the time, then say "No" to every new idea.

But don't expect to grow or move forward or reach new heights.

Think back to all the times in your life when you felt most fulfilled. Think about your greatest achievements and happiest moments...

Chances are, those moments were only realized because you said "Yes!" to something.

Is there a decision you've been putting off?

Are you stuck in a rut, saying: "Someday I'll do this... Or someday I'll do that"?

Every day you choose NOT to take action, you are essentially saying "no."  You have a calling or an urge or a desire, but what are you doing to advance it and set it in motion?

Nothing. Or at least not today. Maybe tomorrow? Maybe someday I'll take that first step.

But at some point, don't we have to say to ourselves: "Someday is either NOW ... or never."

Do you have something weighing on your mind? Something pulling you in the direction of your dreams? What if today you stopped saying "no" and instead dared to say "Yes!"?

February 4, 2013

Which would you rather have: Employees or Followers?


By Patrick Mahan

In his bestselling book, Tribes, author Seth Godin says: 
"Managers have employees. Leaders have followers."
Are you a Manager ... or a Leader?

Do you have employees ... or followers?

These are important distinctions. And your answer may be the single greatest predictor of the success - or failure - of your business.

Why? Because people don't want to follow orders. They want to follow a passionate leader. They want to be led, not pushed. They want to be inspired, not directed.

Do you want to get the most out of your team? Then stop giving orders and start becoming someone worth following. 

When you inspire people to rally around a common goal and encourage them to become part of something meaningful and bigger than themselves, then together you will create a synergy that is capable of producing extraordinary results!

I think this quote says it best ...
"If you want to build a ship, don't herd people together to collect wood and don't assign them tasks and work, but rather teach them to long for the endless immensity of the sea." - Antoine de Saint-Exupery
What are your thoughts?


December 26, 2012

Check Below the Surface

By Patrick Mahan

Last summer, I wanted to make the grass in my front yard look like a baseball field (or golf course). I tried all kinds of strategies. Aerate, overseed, water, fertilize... but the grass wasn't growing like I wanted it to.

I asked an expert and he told me the pH balance in the soil was off. It was too acidic. He said you can try all sorts of strategies and tactics, but if the underlying chemistry isn't right, then nothing will grow.

I think this is a good business analogy. If the chemistry isn't right, nothing can grow.

So dig below the surface and look at the chemistry of your team or company. Is it acidic?

You can try all sorts of "topical treatments"... bonuses, incentives, corporate restructuring, mergers, acquisitions, new marketing campaigns, strategic planning, etc. But the real roadblock to growth and sustainability often lies below the surface.

And the solution may be changing your chemistry rather than your strategy.
"Synergy comes before strategy." - John Calipari, head coach of the University of Kentucky Wildcats, 2012 NCAA Men's Basketball National Champions

December 14, 2012

Put Customers Second?

By Patrick Mahan

Employees first, customers second. You can build the world's best wagon, but if the horses aren't motivated to pull it, it's useless.

December 13, 2012

Is it the Mousetrap or the Cheese?

By Patrick Mahan

Every business wants to build a better mousetrap, but what they really need may simply be a different kind of cheese.

August 10, 2012

6 Steps to Turn a Wish into Reality

By Patrick Mahan
In order to turn your wishes into reality, it's important to understand the evolution of a wish.
Step 1 = WISH 
Everything begins with a wish. A thought enters your head such as, “I wish I had a new house.” A wish is an important first step, but a wish is weak.
Step 2 = DESIRE
A wish must evolve into a desire. The stronger the desire, the more likely you are to achieve it. Look at the word desire, de- (meaning from), sire (meaning father). So, in a spiritual sense, a desire comes "from the Father". When a wish pops into your head, believe that it wouldn't have popped into your head unless you had the power to achieve it. To give your wish strength, you must emotionalize it. Emotions provide the fuel to mobilize your wish. Charge it with emotions until it becomes a burning desire, something you crave.
Step 3 = INTENTION
The next stage is Intention. Once you have a burning desire, you must set a clear intention. “I intend to purchase a new house.” An intention is an anticipated outcome. It is a strong declaration. At this stage, you have fully internalized and visualized the accomplishment coming to pass.
Step 4 = CONVICTION 
In the courtroom, you need EVIDENCE to get a conviction. It's the same in life. In order to achieve your dreams, you must turn your "weak wishes" into "strong convictions". At this stage, you are firm in your belief. So firm that you carry forward despite what others may say to dissuade you. You'll need strong supporting evidence (past successes, examples from your own life and the lives of others, that this goal is possible to achieve). In 1954, Roger Bannister become the first person EVER to run a mile in under 4 minutes. But then, within a year, 20 more people broke the 4-minute mile barrier. The barrier wasn't physical. Like most things, it was mental. Once Bannister presented "evidence" that it could be done, others were then filled with a conviction that they could do it too. And they did.
Step 5 = INSPIRATION
The final stage in the evolution of a wish—leading to fulfillment—is inspiration. When you reach this stage, your wish has fully matured. Dr. Wayne Dyer said, “Motivation is when you grab hold of an idea and carry it through to the end. But inspiration is when an idea grabs hold of you and carries YOU through to the end.”  You must be fully inspired to make your dreams a reality.
Step 6 = FULFILLMENT
This is where you take ownership of your “gift” and most importantly… show gratitude. You'll find the more gratitude you show, the more wishes will be fulfilled.

July 15, 2012

Risks and Rewards

By Patrick Mahan

Next time you're presented with an opportunity, weigh the risks and rewards and ask yourself if the juice is worth the squeeze. But don't over-analyze. And don't get caught in the "analysis paralysis" trap where the decision churns inside your head until the opportunity evaporates.

Think back to your most glorious moments in life... Chances are they came as the result of you taking a risk. Rather than saying "no" or "I'll pass" or doing nothing and playing it safe, you said "Yes!" and took a leap of faith.


There's an old saying: If you want to pick the fruit, then you've got to go out on a limb. So don't stand there with the bat on your shoulder. Swing away! Just be disciplined enough not to swing at bad pitches.


Do you find this to be true? If you think about the best things that have happened to you, can those things be traced back to a moment when you took some sort of risk?


If you're facing a decision today - and are worried about the risks involved - remember those moments from your past when you said "Yes!", followed your passion, trusted your intuition, and stepped out in faith. It seems often times the greater the risk, the greater the reward.

May 30, 2012

"You don't have to see the whole staircase, just take the first step."



You don't have to see the whole staircaseBy Patrick Mahan

Do you plan, prepare, analyze and assess, but then have a hard time pulling the trigger?


It's easy to get stuck in what General George Patton called the "ready, aim, aim, aim" mentality. Or what others have called "analysis paralysis".

This is a pretty cool picture and a good reminder that you don't have to see the whole staircase... sometimes you just have to step out in faith and go for it!


Each step you take reveals the next step. But we all know the first step is the hardest. It often requires that you break out of your comfort zone and overcome the inertia of standing still. The good news is... inertia works both ways. Yes, it's hard to get going, but once you create that initial momentum, then the effort to keep going gets easier and easier.

Think about best-selling authors... earning a spot on the best-seller list is hard. But once they earn the label "best-selling author," then subsequent best-sellers seem to come much easier. James Patterson is a great example. His first manuscript was rejected over 30 times! Now it seems he has a new best-seller every week! But when Patterson submitted his first manuscript, he had no idea that he would become one of the most commercially successful fiction writers of all-time. But it wouldn't have happened had he not taken that first step.

I wrote another blog post based on Zig Ziglar's advice: "You can't wait for all the lights to turn green before heading to town." Both principles are similar and speak to the idea that the "perfect moment" rarely presents itself. If you spend your life waiting for everything to line up just right, then you may be waiting a long time!

So, I'm curious... have you ever done something where you just said, "Hell with it! I don't really know what I'm doing, but I'm just gonna go for it!" How did it turn out?


Photo by www.chalkthoughts.com

May 4, 2012

Don't Let Your Phone Dictate Your Day

By Patrick Mahan

In the old days, when people rolled out of bed, the first thing they did was shuffle to the bathroom, wash their face, brush their teeth, and get ready for the day.


But times have changed. These days, it seems the first thing people do each morning is grab their PHONE and check emails, texts, voice messages and of course, Facebook.


Do you do this? Be honest. I've certainly done it more than once.


But my question is this... wouldn't it make more sense to set YOUR course for the day FIRST before reading, reacting and responding to what others are saying, thinking, doing and wanting?


If the first thing you do each morning is check your "inbox", then you are allowing it (the contents waiting inside) to dictate your day, your actions - and often - your mood. You become reactive rather than proactive.


Consider setting your sails (agenda) first thing each morning. Or even better... the night before. Then, set a time to check your inbox(es) later in the morning AFTER you've set your course for the day and AFTER you've accomplished something on your list.


Otherwise, you'll find yourself constantly playing catch-up. And at the END of the day, what will you find? You'll find that you've helped everyone else check items off THEIR To-Do List, but you haven't made a dent in your OWN To-Do List!


So before reaching for that cell phone, decide what you want/need to accomplish today. Sketch out a game plan. And evaluate your progress at the end of each day. This is the only way to know if you're moving forward, backward or standing still.


Other people will knock you off course - if you let them. They have their own agendas, their own wants, needs, stories, comments and concerns. Don't get wrapped up in other people's stuff first thing in the morning. (This includes reading the newspaper, which can really ruin your day!)


Is this selfish? Not at all. It's like the advice they give you on airplanes... "Put on your own oxygen mask first before assisting others." If you put "first things first", set a plan for your day - and cross something off your list first thing each morning - then, you'll find that you have more time and more energy to help not only yourself, but others as well.

February 23, 2012

How Employee Morale Affects Profits

By Patrick Mahan

Now is the time to THINK INSIDE THE BOX!

Most businesses spend the majority of their time, energy and money on two things (usually in this order):

1. Acquisition of new customers
2. Retention of current customers

But how many companies take the ZAPPOS approach, putting company culture and employee morale FIRST before everything else?

New research shows that putting employees first, even before customers, could pay huge dividends...

A company with highly engaged employees achieves a financial performance FOUR TIMES greater than companies with poor engagement.

What does that mean? 


February 9, 2012

Are Unproductive Meetings Killing Your Morale and Productivity?

By Patrick Mahan

If so, you are not alone.

More and more research is shedding light on the truth about meetings.
And that is... they are a colossal waste of time!

Stop re-hashing the hash that's already been hashed. Get out of the locker room and get into the game!

Don't get stuck in the "ready, aim... aim... aim" trap that meetings often create. If you really want to improve your business, then you have to get out of the boardroom and get in front of customers!

According to a Microsoft survey...

People across the world spend 5.6 hours per week in meetings. 69% of the people in those meetings feel they are unproductive.

How many hours per week do you spend in meetings?

Source: http://blog.socialcast.com/how-3-billion-meetings-per-year-waste-time-money-and-productivity-in-the-enterprise/

February 6, 2012

Don’t Wait for All the Lights to Turn Green

By Patrick Mahan

Goal setting is one of the most important, yet difficult steps toward achieving success. Goals give you clarity and a sense of direction. They lift the fog and give you a feeling of control over your life instead of drifting aimlessly from one day to the next, like a sailboat without sails.

Goals empower you and bridge the gap between where you are and where you want to be. But setting goals is one of the hardest things most people face. It's not difficult once you get started, but getting started is where most people fail.

Abraham Lincoln said, "The only way to fail is to quit." You could also say, "The only other way to fail is to never begin."

There are many reasons why people don't set goals...


February 4, 2012

Don't Like How You Feel? Turn the Dial.

By Patrick Mahan‎

"There's no such thing as stress; only people thinking stressful thoughts." - Wayne Dyer

Whatever negative emotions you may be experiencing right now are the result of your most dominant thoughts. Your thoughts (the images and inner-dialogue going on inside your head) determine your emotions and the way you feel.

If you don't like the way you feel, then here's the antidote... start dwelling on something else! Your mind can only focus on one thing at a time. And you can only experience one emotion at a time.

Think about this... a radio can only play one song at a time. Some songs make you feel happy, some songs make you feel sad. What happens when a song comes on that you don't like? You push a button and switch songs. And you keep pushing that button until you find a song that you like. One that makes you feel better.

In the same way, when a thought or emotion pops in your head, and you don't like the way it makes you feel, then just "change the song". Switch channels.

Of course you can't run from and ignore all negative thoughts. But here's the thing... most of the things you worry about are out of your control, so if it's out of your control then it does no good to worry about it. And 2, most of the things people worry about never come to pass.

February 3, 2012

Motivating from the Inside-Out

By Patrick Mahan

"If you want to build a ship, don't herd people together to collect wood and don't assign them tasks and work, but rather teach them to long for the endless immensity of the sea."

This is a powerful quote from Antoine de Saint-Exupery, a writer, poet and aviator from France that lived in the early 1900's.

And it's one of the keys to motivating your employees, your kids or anyone else. It deals with the powerful distinction between INTRINSIC vs. EXTRINSIC motivation.

Intrinsic motivation refers to motivation that is driven by an interest or enjoyment in the task itself, and exists within the individual rather than relying on any external pressure. Intrinsic Motivation is based on taking pleasure in an activity rather than working towards an external reward (wikipedia).

For example, if you tell your kid to clean his room, you'll probably meet some resistance. But, if you suggest that he cleans his room so that he'll have more room to play with his new toys... then you've created an INTRINSIC drive to clean the room. Just like in the quote above, you're inspiring the people "to long for the endless immensity of the sea" rather than just assigning them tasks to build a ship.

How Can This Help Your Business?

December 5, 2011

How to Hire the Right People

By Patrick Mahan

In business, no decision is harder—or more important—than hiring the right people.


Your people are without question your most valuable asset. And while hiring the right person is difficult, getting rid of the
wrong person is even harder. For that reason, the hiring process can and must be exhaustive.

A lot of companies make the mistake of hiring employees based upon educational background and experience. However, by limiting your talent pool to only those with years of experience and Harvard MBA’s, you are missing out on a large population of highly motivated and talented people.


Rather than looking at resumes, consider instead looking at the person. Not just on the surface, but deep within their personality and character.


Where to Begin...


July 15, 2009

Inspiring Yourself to Greater Health

Americans spend over $6 billion each year on health and fitness products. Yet, over 60% of the population is considered overweight!


So what's the deal?

You've tried every diet, read all the magazine articles, purchased all the work-out videos, but you're still overweight and out of shape! What's going on?

Well, maybe you're missing the key ingredient... Maybe you're missing the one thing that will get you off the couch, out of the house and into the gym. And what is that one thing?

It's inspiration.

If you don't have the drive, the motive or the inspiration to produce results, then you'll always be stuck in neutral—thinking, planning and wishing—but never taking action. Inspiration is that inner-calling that compels you to move out of your comfort zone and into an area where you can begin to create optimal results.

Bottom line... Inspiration is the electricity that powers your mind and body into action!

Without inspiration coursing through your blood, you're about as powerful as an unplugged lamp!

So how do you get inspired?

Read on...

1. AWARENESS:


The decision to get healthy requires a commitment to changing your lifestyle and your behaviors. And AWARENESS is always the first step.
90% of overcoming a problem is admitting you have one.
Get honest with yourself and examine your current lifestyle. If you don't like how you look or feel then do something about it! The good news is, there are countless tools, strategies and resources available to help. But you have to be aware of these two things:

  1. You must WANT to change,
  2. There are resources to help you do it.

If you want to get results, you've got to get started. They say,"Knowledge is Power" ... but knowledge by itself isn't enough. You know you should eat better and exercise more often, but simply knowing will not create the kind of lasting change you want and deserve.

In other words, knowledge without action is useless.

You can spend thousands of dollars and countless hours on exercise programs and diet plans—filling your head with all the latest knowledge—but unless you take immediate action, you're just wasting time and money.

Stop spinning your wheels. Set a goal for yourself and take some sort of action today. Remember, the first step is the most important one. Just get out of the house and start moving. You can begin by simply walking around the block! It doesn't have to be something drastic right now, the key is simply to begin. Realize there is great power in momentum. Once you get the ball rolling, good things can and will happen.

2. EXAMINE YOUR LIFESTYLE


Stop for a moment and examine your life as it is right now.

What direction is your present lifestyle taking you? Is that where you want to go? If you follow along this same path, what will you be like 10 years from now? Will you be happy, healthy, and energetic?

If not, then stop now and adjust your course today.

Just imagine carrying this excess weight around for the next 10-20 years. Can you imagine the painful effect that will have on your body, organs, and emotions?

Consider this ... if you are 40 pounds overweight, that is equivalent to carrying two 20-pound dumbells around with you ALL DAY, EVERYWHERE you go. Can you imagine that? Well, essentially that's what you're doing! No wonder your back, knees and joints hurt!

Now imagine doing that for the next 20 years! I know it's a pretty frightening picture of the future, but hopefully the image will inspire you to start taking better care of your body. If you don't, it will eventually break down. And unlike your car, you can't trade your body in for a new one.

3. MAKE A CHANGE


In the story of A Christmas Carol, Ebenezer Scrooge is visited by three ghosts. These spirits take Scrooge on a tour of his life: past, present, and future. At the end of this journey through time, Scrooge realizes that unless he changes his ways, the future will be very grim. The spirits must have had some background in psychology because their method proved very effective! In one night they completely re-conditioned a man's behavior and lifestyle.

Of course this story is a work of fiction, but you can actually learn a valuable lesson from it to make quick and lasting changes in your own behavior.

If you continue to live an unhealthy and sedentary lifestyle, what will your life be like 15 years from now? Are you on the path to heart disease, diabetes, or even worse?

My intention is not to scare you, but unless you get leverage on yourself, you won't have the necessary drive to make a change. In other words, if your present behaviors are not supporting you, then figure out a way to generate new behaviors and thus new results.

How?

4. PROGRAMMING YOUR MIND FOR SUCCESS


Begin by linking up massive amounts of pain to your current behavior, just like the spirits did with Scrooge. For example, if you want to stop overeating, train your mind to associate pain and discomfort to that negative behavior. Your mind has a natural tendency to move away from pain and toward pleasure. This is a basic principle in human behavior. So if you truly believe that overeating will cause pain, then you'll stop overeating. But the belief must be strong and real.

How do you convince yourself? Start by making pictures in your mind. Your imagination is your most powerful tool.

Are you happy with the way you look when you get out of the shower? Does the image cause a little bit of pain or maybe some discomfort? If so, make that pain more intense. Tell yourself, "I've had enough and I'm not going to take it anymore!" This will inspire your brain to start moving in a new direction.

Now, picture your ideal self. Imagine how you will look and feel after dedicating yourself to a fitness and nutrition program. Go ahead, imagine right now looking in the mirror at your new strong, lean, and powerful body. How does it make you feel?

That picture probably feels a lot better than the first one, doesn't it?

Now, hold that image in your mind. Make the picture big and bright and full of detail and emotion. Once you replace the old picture of yourself with the new, empowering picture, then your mind will begin supporting you. It will begin moving toward your new ideal self, helping make it a reality!

The brain has amazing powers, but you have to take control of it. Start running your brain instead of letting your brain run you. It will do whatever you tell it to do. Just make sure your mental pictures and self-talk are supporting you in achieving your goals. As Ralph Waldo Emerson said...
"We become whatever we think about."
Why are you overweight and out of shape?

Simply put, weight gain is caused by ingesting more calories than you burn. When the imports outweigh the exports you're obviously "overstocking" your body. As a result, you gain weight. That's a simple answer regarding the physical aspects, but the purpose of this post is to examine the mental aspects. You see, right now your brain believes that eating foods that are fried, high in fat, and high in sugar will bring you pleasure.

Do you agree? Isn't it fun and pleasurable to eat a big piece of chocolate cake or maybe some fried chicken? Of course it is. And your brain wants to move towards foods and behaviors that make you feel good.

After all, the ultimate desire in life is the desire to feel good. But what you need to do is re-program your brain to see these foods as they really are... unhealthy. They're pushing you further and further away from your goal of achieving optimal health. They may bring you short-term pleasure, but our goal is to develop habits that will support long-term health. And as long as you place more emphasis on short-term pleasure than long-term health, you will continue to be overweight.

Now, I'm not saying that you can never eat a piece of cake, but learn to do it in moderation. Learn to read nutrition labels. Be aware of what you're putting into your body. And train your brain to believe that unhealthy foods will ultimately cause pain and discomfort down the road.

Remember... obesity, heart disease, diabetes... these are just some of the painful effects of unhealthy eating habits.

Bottom line... associate pleasure to good health and pain to sugary, high-fat foods. Constantly tell your brain that the emotion of eating food will NEVER overpower the emotion of looking and feeling great. If you adopt that mentality and truly believe it, then you'll be well on your way to achieving the results you want and the life you deserve!

What about you? Is there a bad habit you have overcome? How did you do it?

July 13, 2009

The Glass Ceiling of Success

Glass Ceiling of Success
By Patrick Mahan

A person will never exceed his own expectations.


Like a "Glass Ceiling," your expectations set the limits for your life. In other words, you typically get what you expect—positive or negative.


When you expand your vision, you stretch your faith. And faith is the catalyst for success.


The person who expects much, receives much. He who expects little receives little. Likewise, if you expect to prevail, then you will prevail. Your belief becomes a self-fulfilling prophesy.


This simple principle applies to all areas of life. If you expect a customer to buy, they usually will buy. But if you expect them to say no, then they will probably say no. Another example: If you ask someone out on a date and expect them to say no, that's usually what happens.


People can sense your vibes. You project
externally an energy that matches your internal emotions and attitude.

A common characteristic of successful people seems to be that they carry a
confident expectancy. They “assume the sale.” They see what they want coming to pass. In their mind, they have already taken ownership.

Again, since we usually get what we expect, if you don’t expect much, then you won’t get much.


Successful people in all areas of life exude this confident expectancy. They get a clear picture of what they want fixed firmly in their mind and then their subconscious mind pursues that goal like a heat-seeking missile. They visualize reaching the goal in their mind and visualize themselves having
already achieved that goal successfully.

Olympic athletes have used this principle for years. Not only do they visualize success, but they also give the image an
emotional charge. In other words, they imagine how it will feel to accomplish their goal. This makes the vision real. It gives it legs. It creates an almost magical power that pulls them towards their target.

And this same power is available to you.


So raise your expectations and learn to visualize having already achieved your goal. Act as if you’ve already accomplished the task. Focus on your target, assume that you will hit the target and eliminate all other alternatives. Maintain a laser-focused, “tunnel-vision” as you race toward your goal. Exercise your faith. Have a “vision of victory.” Like a self-fulfilling prophecy, whatever you confidently expect usually comes to pass. So get in the habit of expecting great things from life!

"Your expectations opens or closes the doors of your supply. If you expect grand things, and work honestly for them, they will come to you, your supply will correspond with your expectation." - Orison Swett Marden (1850-1924)
"Therefore I tell you, whatever you ask for in prayer, believe that you have received it, and it will be yours." - Bible (Mark 11:24)

July 10, 2009

Something to Look Forward to...

By Patrick Mahan

Humans are goal-striving organisms. We were designed to set, pursue and achieve goals. And when we act in accordance to our design, good things happen!


In contrast, when a person becomes uninspired to set, pursue and achieve goals, something entirely different happens. Since they are not acting in accordance to their design, they begin to experience "problems", discomfort, unhappiness and even depression.


These issues are caused by a lack of goals. When you feel that you have nothing to look forward to, naturally, that's when depression sets in.


To overcome this, you must create a compelling future for yourself.


How?


By finding stuff to look forward to.


Like what?


Vacations, movies, the weekend, time with friends and families, holidays, special events ... It can be anything big or small. But ultimately, it's up to you to create moments to look forward to. That's the key to feeling young, happy and fulfilled.


"Life isn't measured by the number of breaths you take, but by the moments that take your breath away."


Have you ever noticed how often it seems that a person's health declines after retiring?


Why?


Because they have lost 4 important things:

  1. a sense of purpose
  2. something to look forward to
  3. a routine
  4. a regular sense of accomplishment
They no longer believe that they're growing. And when an organism is no longer growing, it's dying! The good news is, unlike other organisms, we have the ability to grow spiritually, mentally and emotionally long after our physical bodies have stopped growing. That means we can choose to keep growing our entire lives! But you have to make that chioce. It won't happen automatically.

Now, while goal setting is a key ingredient to success, be careful not to become overly obsessed with it. If we spend all of our time trying to get somewhere else, then we can never fully enjoy and appreciate where we are.


If you’re always driving forward at 100 mph, then it’s hard to appreciate the view!


Sometimes you just need to pull over, put the car in park and enjoy the scenery.